Skip to content
Sarah Lafford

Counselling and psychotherapy in Birmingham, UK.

Many things can get in the way of us living how we want to live. Unsatisfying relationships, traumatic memories, a lack of trust and hope, feeling uncomfortable in your own skin. These experiences and feelings can get in the way of your connection with others, your enjoyment of life and your self esteem. Perhaps you want to know yourself better, feel more able to work through life’s challenges, and be open to others and life’s possibilities.

I offer a space to explore what may have been kept in the dark. I believe emotional harm ought to be healed in relationship and so I offer an exploration of your relationships today, the relationships of your past and our relationship with each other.

I truly believe in the power of therapy to support positive change. I offer you my curiosity and attentiveness; I take seriously the bold step you’re taking.

© Sarah Lafford. All Rights Reserved.